So today is Day 2 of my Journal & Day 16 of my Paleo Journey.
I noticed I have a bad habit of just having Coffee for breakfast. What's worse is that I am using real cream (dairy) in it and since I ran out of Stevia am using what I have left of my sucralose packets. I really need to make it to the store but the weather has been pretty bad.
Anyway, I read a promotion called "Makeover Morning"by Crystal Paine (whose name I recognized from the homeschool community) where she was talking about making the first 2 hours of your morning intentional. I have gotten into a rut` with my mornings so my days usually end up in chaos. This morning I got up and sucessfully spent at least 1.5 hours doing intentional things that I had written down on a list last night before getting distracted by the computer. So one of the things I am going to try and be intentional about is making a menu (which I normally do for my family's evening meal) about what I plan to eat so I am not floundering to grab something on the spur like I have been. That is tomorrow morning's project. :)
PS - I am already considering changing my blog's name to "Make It Pale" but am undecided.
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